30 Low-Carb Dinner Recipes You Can Make in an Hour (or Less!)


15 Easy Keto Diet Friendly Meal Recipes  #low_carb_meal_recipes

15 Easy Keto Diet Friendly Meal Recipes #brit.co #low_carb_meal_recipes

1. Whole30 In-N-Out BurgerYou can indeed transform an In-N-Out Animal-Style burger into a Whole30 masterpiece, down to the low-sugar special sauce and crunchy lettuce wrap. Make the caramelized onions ahead of time to cut down on the total cook time. (via Brit + Co)

Spaghetti Squash Pasta

Make three different pasta sauces — basic tomato, arugula pesto, and lemon ricotta — and you’ll be excited to eat spaghetti squash all week. (via Brit + Co)

Keto Ricotta Chicken Meatballs

Rich dark-meat chicken forms stellar meatballs with almond flour, heavy cream, and parmesan and ricotta cheeses. Serve them with roasted vegetables or your favorite low-carb pasta substitute. (via Brit + Co)

4. Keto Steak Cheese-Shell TacosThe best part of this recipe (second to the crispy cheddar taco shells, of course) is the leftover taco-seasoned steak, which you can use for salads, wraps, and other lunches. (via Brit + Co)

Sheet-Pan Shrimp Fajitas

Garlicky marinated shrimp need just 8 minutes in the oven to form a hearty accompaniment to roasted peppers and onions, riced cauliflower, and any low-carb ingredient under the sun. (via Brit + Co)

Blackened Chicken and Avocado Salad

This Pinterest-popular salad gained fame for many reasons, but the tender 20-minute chicken on top might be the most compelling. (recipe via North South Blonde; photo via Brit + Co)

Baked Almond-Crusted Cod

Skip typical chicken breast in favor of heart-healthy cod, crusted with almonds and parmesan and served with a lemony yogurt sauce. (via Brit + Co)

Crispy Chicken Thighs With Honey-Lemon Pan Sauce

No part of flavorful chicken thighs goes to waste in this single-skillet dish, which makes a pan sauce from leftover chicken juices, butter, garlic, honey, and lemon juice. (via Brit + Co)

Paleo Instant-Pot Orange Chicken

You can make this healthy orange chicken faster than you could grab it from Panda Express. The diet-friendly version employs coconut sugar and orange zest to replicate the classic’s citrusy sweetness, while arrowroot powder maintains the signature crispy crust. (via Brit + Co)

Cheesy Garlic Roasted Asparagus

When you’re craving garlic bread, whip up this insanely cheesy side instead. It gives you both a dose of greens and a ton of garlicky flavor. (via Cafe Delites; photo via Brit + Co)

Ketotarian Alfredo Zoodles

This creamy zoodle dish, laden with a dairy-free macadamia-nut “alfredo” sauce, proves that a keto-vegetarian diet is both possible and delicious. (via Brit + Co)

Pan-Seared Dover Sole With Buttery Caper Sauce

Use this pan-searing technique for your favorite lean fish, such as tilapia or striped bass. When a quick pan sauce of butter, capers, lemon juice, garlic, and fresh herbs is involved, you can’t go wrong. (via Brit + Co)

Paleo Shepherd’s Pie

Don’t let the cauliflower-mash topping make you skeptical. This healthier take on a classic pie remains just as comforting with hearty ground beef and tender veggies, flavored with onion, cumin, coriander, and red pepper. (via Brit + Co)

Keto Cauliflower Rice Bowl

Make these customizable “rice” bowls when you need to clear your fridge of odds and ends like leftover meat, vegetables, and condiments. (via Brit + Co)

Instant-Pot Chicken Cacciatore With Zucchini Noodles

Drift away to the Italian countryside with this vibrant dish of mushrooms, tomatoes, and herbs. (via The Whole30 Slow Cookerphoto via Ghazalle Badiozamani)


Keto Ramen Zoodles

Swapping traditional noodles for zucchini noodles allows you to enjoy richly flavored ramen, crispy pork belly, jammy egg, and all, without the bloat. (via Brit + Co)

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